www.justgiving.com/ceriarlett
Hhhhhhhhmmmmm
More pounds shed ....and the WW computer has rewarded my good work by restricting my intake even further - propoints 'n' me are falling out big style at the moment ;O)
Still, after the washout of December...out on injury and illness again....I'm back! This week has included powerwalking (for which my three-legged woofer is v grateful), rowing (Sir Steve doesn't have anything to worry about just yet) and Zumbaing (I'm still not sure - is that a word?).
Now, I have three friends who are Zumba instuctors....so I decided to share the love around a little and tonight hit I.B. land with Smiley Black Cloud and the Loony Latino. My knees are still there, but the left one's not talking to me and I'm pretty sure my calves walked out and left me about 20 minutes in. Shaking my thang was not high on the agenda tonight, so shaking whatever might move in vague time to the music was the order of the night. My dance-off resembled a drunken shuffle - ho hum :)
Not sure if Dancing Queen will hold a freestyle class tomorrow, as the dance floor's currently in bits...
....I know how it feels! :)
I keep reminding myself...
...I can do this... I don't have to undertake physio every day to be able to breathe through my exercise regieme, I don't have to load up on calories to try to keep my weight up and I'm looking forward to a 40th birthday...anyone with CF would give their right arm to swap with me.
Tell your friends, get their support on board - we can do this people!
www.justgiving.com/ceriarlett
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